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Yini okufanele ngiyithathe ukuze ngiyokhempa

Ukukhempa kungenye yemisebenzi yangaphandle ethandwa kakhulu namuhla. Ulele endaweni ebanzi, ubheke phezulu ezinkanyezini, uzizwa sengathi ucwile emvelweni. Ngokuvamile abakhempa baphuma edolobheni bayomisa amatende endle futhi bakhathazeke ngokuthi bazodlani. Hlobo luni lokudla okudingeka uluthathe ukuze uyokhempa? Okulandelayo uchungechunge oluncane lwezinto okudingeka uzithathe ukuze uyokhempa endle, ngithemba ukukusiza.

Izinto ozodinga ukuza nazo ukuze uyokhempa ehlane

1. Yikuphi ukudla okomile okudingeka ukuthathe ukuze uyokhempa

Ukuthi uhambo lwakho lokukhempa luyingozi noma cha, uzodinga ukudla. Umthetho wesithupha uwukuletha kuphela lokho okulindeleke ukuba kudingeke ekudleni ngakunye. Isibonelo, uma iqembu lakho lilincane, letha izinkomishi ezimbili zokusanhlamvu osheshayo esikhundleni sethini lonke le-oatmeal. Hlanganisa ukudla ezikhwameni zepulasitiki ezivaliwe. Uma ukhempe eduze kwe-camper noma imoto, sebenzisa into epholile ukugcina ukudla okonakalayo njengenyama ukuze kungonakali.

Futhi, kungcono ukugcina amanzi asebhodleleni nawe. Noma uphathe iphakethe elincane le-iodine ukuze ukwazi ukubulala amagciwane emanzini avela ehlane noma amanzi okungenzeka ukuthi awahlanzekile. Ungakwazi futhi ukuhlunga amanzi ahlanzekile ongawathola noma uwabilise okungenani imizuzu eyishumi.

2. Kufanele ngigqokeni lapho ngiyokhempa

Gqoka izingubo ezikhululekile, ezihlanzekile. Yiqiniso, ezinyangeni ezibandayo, udinga ukugqoka izingubo eziningi - njengezigqoko, amagilavu, amajackethi kanye nezingubo zangaphansi ezishisayo - kunezinyanga ezifudumele. Imfihlo iwukuba ususe izendlalelo ezimbalwa zezingubo ngaphambi kokuba uqale ukujuluka, ukuze uhlale womile. Uma umjuluko ungena ezingutsheni zakho, uzophatheka kabi.

Bese kuba nokukhethwa kwezicathulo. Izicathulo zokugibela izintaba zilungile, futhi enye indlela yokuvimbela amabhamuza ngenkathi uhamba iwukuba uhlikihle ungqimba lwensipho ngaphansi kwamaqakala nezinzwane ngaphambi kokuphuma. Gcina insipho kuwe futhi uyigcobe ezindaweni ezingaba nezinkinga uma izinyawo zakho sezizophambana.

Qiniseka ukuthi uletha iponcho uma lina; Into yokugcina oyifunayo ukuthi ube manzi, okungase kubangele i-hypothermia.

3. Yini oyidingayo ukuze ulungiselele ukukhempa ehlane

Itende: Khetha isakhiwo esizinzile, isisindo esincane, ukumelana nomoya, ukumelana nemvula eqinile itende eliphindwe kabili kungcono.

Izikhwama zokulala: Izikhwama eziphansi noma eziphansi azisindi futhi zifudumele, kodwa kufanele zigcinwe zomile. Uma izimo zinomswakama, izikhwama ze-vacuum zokwenziwa zingase zibe ukukhetha okungcono.

Ubhaka: Uhlaka lwesikhwama kufanele lulingane nesakhiwo somzimba futhi lube nesistimu yokuthwala ekhululekile (njengemichilo, amabhande, amabhodi angemuva).

Isiqalisi somlilo: ukukhanya, umentshisi, ikhandlela, ingilazi yokukhulisa. Phakathi kwabo, ikhandlela lingasetshenziswa njengomthombo wokukhanya kanye nokusheshisa okuhle kakhulu.

Izinto zokukhanyisa:isibani sekamu(izinhlobo ezimbili zezibani zekamu likagesi nesibani sekamu lomoya),isibani esikhulu, ithoshi.

Izitsha zepikiniki: iketela, ibhodwe lepikiniki elisebenza ngezinto eziningi, ummese ogoqa obukhali osebenza ngezinto eziningi (ummese webutho laseSwitzerland), i-tableware.

Ehlane Camping Amathiphu

1. Gqoka izingubo ezinde kanye namabhulukwe alingana eduze. Ukuze ugweme ukulunywa omiyane namagatsha adonsa ukulenga, uma izingubo zibanzi, ungakwazi ukubopha imilenze yebhulukwe, ama-cuffs.

2. Gqoka izicathulo ezingasheleli ezilingana kahle. Lapho ubuhlungu bezinyawo ezinyaweni, faka ngokushesha ucezu oluncane lwe-tape yezokwelapha ebuhlungu, lungavimbela ukuqhuma.

3. Lungisa izingubo ezifudumele. Kubanda kakhulu ngaphandle kunangaphakathi.

4, lungisa amanzi ahlanzekile anele, ukudla okomile kanye nemithi evame ukusetshenziswa, efana neyokuxosha omiyane, umuthi wokunqanda isifo sohudo, umuthi wokuhlukumezeka, njll.

5. Cela umhlahlandlela ozohola indlela. Ngokuvamile indawo yepaki yehlathi inkulu, ngokuvamile azikho izimpawu ezisobala ehlathini. Ngakho-ke uma ungena ehlathini, hlala uhamba nomqondisi futhi ungahambi kakhulu ehlathini. Naka izimpawu zendawo zemvelo njengezihlahla zasendulo, iziphethu, imifula namadwala angajwayelekile njengoba uhamba ehlathini. Ungathuki uma ulahleka, bese ulandela lezi zimpawu ukuze ulandele izinyathelo zakho kancane.

6. Yonga amanzi okuphuza. Uma amanzi enqanyulwa, qaphela ukusebenzisa imithombo yamanzi emvelo endle futhi ungadli izithelo zezitshalo ongazazi. Esimeni esiphuthumayo, ungakwazi ukusika ukhova ukuze uthole amanzi.

Ukukhempa ehlane ukuze uthole usizo

Indawo yasemaphandleni kunzima ukuyibona ukude noma usemoyeni, kodwa abahambi bangazenza babonakale ngalezi zindlela ezilandelayo:

1. Isiginali yokucindezeleka kwentaba esetshenziswa emhlabeni wonke ikhwela noma ukukhanya. Amabhiphu ayisithupha noma ukukhanya ngomzuzu. Ngemva kokumisa isikhashana komzuzu owodwa, phinda isignali efanayo.

2. Uma kunomentshisi noma izinkuni zokubasa, basa inqwaba noma inqwaba yomlilo, shisa bese wengeza amagatsha namaqabunga noma utshani obumanzi, ukuze umlilo ukhuphuke intuthu eningi.

3. Gqoka izingubo ezikhanyayo nesigqoko esikhanyayo. Ngendlela efanayo, thatha izingubo ezigqamile nezinkulu kunawo wonke njengamafulegi futhi uwazulise njalo.

4, enamagatsha, amatshe noma izingubo endaweni evulekile yokwakha i-SOS noma amanye amagama e-SOS, igama ngalinye okungenani libe amamitha angu-6 ubude. Uma eqhweni, hambisa amagama eqhweni.

5, bona izindiza ezinophephela emhlane eziya entabeni zihlenge bese undizela eduze, imicibisholo yentuthu elula (uma ikhona), noma eduze nendawo ukuze uthole usizo, yakha umlilo, intuthu, yazisa umakhenikha lapho umoya uya khona, ukuze umakhenikha akwazi ukubamba indawo ngokunembile. yesiginali.

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Isikhathi sokuthumela: Feb-06-2023