Ukuphuma ngaphandle, ukukhempa, imidlalo, ukuvivinya umzimba, indawo yokusebenza ibanzi, ukuthintana nezinto eziyinkimbinkimbi nezihlukahlukene, ukuba khona kwezinto eziyingozi nakho kwanda.Yiziphi izindaba zokuphepha okufanele zinakwe emisebenzini yangaphandle?
Yini okufanele siyinake ngesikhathi sekhefu?
Phakathi nenqubo yokufunda ejulile nsuku zonke, imisebenzi yekhefu ingadlala indima yokuphumula, izimiso kanye nokuphumula okufanele.Imisebenzi yekhefu kufanele inake izici ezilandelayo:
l.Umoya wangaphandle uhlanzekile, imisebenzi yekhefu kufanele ibe ngaphandle ngangokunokwenzeka, kodwa ungahlali kude nekilasi, ukuze ungabambezeli izifundo ezilandelayo.
2. Ukuqina komsebenzi kufanele kube ngokufanele, ungenzi imisebenzi enzima, ukuze uqinisekise ukuthi ukuqhubeka kwekilasi akukhathali, kugxilwe, kunamandla.
3. Indlela yokwenza kufanele ibe lula futhi ibe lula, njengokwenza izivivinyo.
4. Imisebenzi kufanele inake ukuphepha, ukugwema ukwenzeka kwama-sprains, imihuzuko nezinye izingozi.
Ungaqinisekisa kanjani ukuphepha kokuphuma kanye nemisebenzi yokukhempa?
Ukuphuma, imisebenzi yokukhempa ikude nedolobha, ikude, nezimo zempahla ezingezinhle.Ngakho-ke, naka amaphuzu alandelayo:
l.Yiba nokudla okuningi namanzi okuphuza.
2. Yiba ne-ailambu elincane elingashajwa kabusha , i-portable camping lantern usb ishajwa kabusha , ilangabi lokukhanya kwangaphandle kwe-solarnamabhethri anele okukhanyisa ebusuku.
3. Lungiselela amakhambi avamile omkhuhlane, ukuhlukumezeka nokushisa.
4. Ukugqoka izicathulo zezemidlalo noma amateki, ungagqoki izicathulo zesikhumba, gqoka izicathulo zesikhumba ibanga elide ukuhamba ngezinyawo kalula.
5. Isimo sezulu sipholile ekuseni nasebusuku, futhi izingubo kufanele zengezwe ngesikhathi ukuze kuvinjelwe umkhuhlane.
6. Imisebenzi ayenzi yodwa, kufanele ihambisane, ukuvikela izingozi.
7. Phumula kakhulu ebusuku ukuze uqinisekise ukuthi unamandla anele okuhlanganyela emisebenzini.
8. Ungakha, ungadli amakhowe, imifino yasendle nezithelo zasendle, ukuze ugweme ukudla okunoshevu.
9. Hlela futhi uhole.
Ukukhempa okuhlangene, imisebenzi yokuphuma kufanele inake ini?
Ukukhempa kweqembu, imisebenzi yokuphuma ukubamba iqhaza enanini elikhulu labantu, isidingo esengeziwe sokuqinisa inhlangano nomsebenzi wokulungiselela, ngokuvamile kufanele sinake amaphuzu alandelayo:
1. Kungcono ukuhlola umzila nendawo okuzokwenziwa kuyo kusenesikhathi.
2. Yenza umsebenzi omuhle enhlanganweni yemisebenzi, yakha isiyalo semisebenzi, unqume umuntu ophethe.
3. Kungcono ukucela abahlanganyeli ukuba bagqoke iyunifomu, ukuze okuhlosiwe kucace, kube lula ukutholana, ukuvimbela ukuwela ngemuva.
4. Bonke ababambiqhaza kufanele bagcine ngokuqinile isiyalo somsebenzi futhi balalele umyalo obumbene.
Isikhathi sokuthumela: Feb-13-2023